It looks like a few pages from my blog were deleted on my 7 DAY DETOX Journal. I can't retrieve the information I documented for the diary but I can give you the visual of what I did to lose 4 lbs in 7 days.
|Day one: Only Fruits|
|Day 2: ONE sweet potato Only Veggies. To lose more weight, remove any starchy vegetables like corn from your detox|
|Day 5: The best day ever!!|
|addition to day 5: Fresh tomatoes with Ms.Dash Italian season and sweet onions with 1 tbs of balsamic vinaigrette|
|Unlimited Cabbage Soup -- You can try this recipe here or my fav by Diva's can cook|